Breast Reduction: Relieve Pain and Boost Confidence

What is Breast Reduction (Reduction Mammoplasty)?

Breast Reduction surgery, also known as reduction mammoplasty, is a procedure designed to reduce the size and weight of the breasts by removing excess fat, tissues and skin.

This particular surgery is suitable for both women and men. For men with enlarged breasts, the procedure is referred to as gynecomastia surgery.

In the United States, 43,591 breast reduction procedures were performed in 2018 alone highlighting its growing popularity as a cosmetic solution. Breast reduction is one of the most satisfying cosmetic surgeries, with many patients feeling happier and more confident after.

If you’re considering breast reduction surgery, Covette Clinic is your trusted partner. Contact us today to schedule a consultation and learn more about how we can help you achieve your desired results.

Breast Reduction Benefits

Breast reduction surgery can bring many changes to your life. Here are some of the benefits:

Less back, neck and shoulder pain: One of the significant benefits of breast reduction is a reduction in chronic back, neck, and shoulder pain. Heavy breasts can put a strain on the musculoskeletal system, leading to discomfort and pain. By reducing the weight of the breasts, individuals can experience relief from these symptoms. This improvement in physical comfort can have a positive impact on overall quality of life.

Better posture: Breast reduction can lead to improved posture. The weight of large breasts can cause individuals to slouch forward. By reducing this weight, individuals may be able to stand up straighter and more confidently. This can not only enhance appearance but also alleviate other physical issues associated with poor posture.

Easier breathing: Smaller breasts can make breathing easier, especially when lying down. Large breasts can compress the chest and lungs, making it difficult to take deep breaths. Breast reduction can alleviate this pressure, allowing for easier and more comfortable breathing. This improvement in respiratory function can benefit overall health and well-being.

Easier exercise: Breast reduction can make physical activities more comfortable. Large breasts can restrict movement and cause discomfort during exercise. By reducing breast size, individuals can enjoy greater freedom and ease of movement. This can encourage increased physical activity, leading to improved overall health and fitness.

Less skin issues: Breast reduction can alleviate skin problems associated with large breasts. Rashes, irritation, and fungal infections can occur under the breasts due to moisture and friction. Reducing the size of the breasts can help to prevent these issues. This can lead to improved skin health and comfort.

More comfortable bras: Smaller breasts often require less support, resulting in more comfortable bras. Women with large breasts may experience discomfort from bra straps that dig into their shoulders. Breast reduction can reduce the need for excessive support, allowing for more comfortable and flattering bras. This can improve overall comfort and confidence.

Wider clothing options: Breast reduction can expand clothing options. Large breasts can make it difficult to find well-fitting clothing. Smaller breasts allow for a wider range of clothing choices, including styles that may have been previously unavailable. This can boost self-esteem and confidence.

Boost in self-confidence: Breast reduction can lead to a significant increase in self-confidence. Many women feel more comfortable and confident in their bodies after reducing breast size. This newfound confidence can positively impact various aspects of life, including relationships, career, and overall well-being. A boost in self-confidence can have a transformative effect on a person’s life.

Less headaches: Some individuals may experience fewer headaches after breast reduction. There is evidence to suggest that the weight of large breasts can contribute to tension headaches. By reducing breast size, individuals may experience relief from these headaches. This can improve overall quality of life and reduce discomfort.

Better physical appearance: Breast reduction can enhance a person’s physical appearance. Many individuals feel that their bodies look more balanced and proportionate after the procedure. Proper nipple repositioning during surgery ensures that the breasts look natural and symmetrical, enhancing the cosmetic outcome. This can boost self-esteem and improve overall body image. A more positive body image can have a significant impact on mental health and well-being.

Easier sleep: Breast reduction can improve sleep quality. Large breasts can make it difficult to find comfortable sleeping positions. Smaller breasts can allow for more comfortable sleep, leading to better rest and overall well-being. Improved sleep quality can have numerous benefits, including increased energy and focus.

Social comfort: Breast reduction can increase comfort in social situations. Some individuals may feel self-conscious about the size of their breasts. By reducing breast size, individuals may feel more confident and at ease in social interactions. This can lead to improved relationships and overall quality of life.

Want to feel more confident and comfortable in your own body? Talk to us at Covette Clinic today about breast reduction surgery. Our experts can help you decide if it’s right for you and what to expect.

Types of Breast Reduction

Vertical (Lollipop) Reduction

Best for: Small to moderate tissue removal

Benefits: Minimal scarring, suitable for those seeking a less invasive option.

This technique involves making a circular incision around the areola and a vertical line underneath, creating a lollipop-shaped scar. It’s ideal for patients who need a modest reduction and prefer a less noticeable scar.

Inverted T (Anchor) Reduction

Best for: Larger breasts or more significant tissue removal

Benefits: Allows for greater reshaping and volume reduction.

The inverted T technique creates a scar that resembles an anchor, with a vertical line from the areola and a horizontal line under the breast. This method is suitable for patients with larger breasts or those who require more extensive tissue removal, as it offers more flexibility for reshaping the breast.

Liposuction Reduction

Best for: Primarily fatty breast tissue

Benefits: Minimal scarring, ideal for those needing a small size reduction.

Liposuction is a suitable option for patients whose breasts are primarily composed of fat. It involves using small incisions to remove excess fat, resulting in minimal scarring. This technique is best for those who need a modest reduction and have predominantly fatty breast tissue.

Breast Lift with Reduction

Best for: Addressing both size and sagging issues

Benefits: Combines size reduction with improved breast shape and lift.

For patients who have both sagging and enlarged breasts, a breast lift combined with reduction can be a beneficial option. This procedure involves removing excess tissue and lifting the remaining breast tissue to improve its shape and appearance.

Male Breast Reduction

Best for: Gynecomastia (enlarged male breasts)

Benefits: Addresses excess breast tissue and improves male chest contour.

Male breast reduction, also known as gynecomastia surgery, is designed to correct enlarged male breasts. The procedure may involve liposuction, tissue excision, or a combination of both, depending on the amount and type of excess tissue.

Oncoplastic Reduction

Best for: Breast cancer survivors seeking both reconstruction and reduction

Benefits: Helps maintain breast symmetry and appearance after cancer treatment.

Oncoplastic reduction is a specialised technique that combines breast cancer tumour removal with breast reduction surgery. This approach is beneficial for breast cancer survivors who wish to maintain breast symmetry and improve their overall appearance after treatment.

Am I a Good Candidate for Breast Reduction?

You may be a good candidate for breast reduction if:

You have big, heavy breasts that are uncomfortable
You have neck, back or shoulder pain due to breast size
You have skin irritation or rashes under your breasts
Your bra straps leave marks on your shoulders
You can’t find clothes that fit
Your breast size limits your physical activities

Your health matters too. Good candidates are:

Non-smokers or willing to quit before surgery
At a stable weight
Not planning to get pregnant soon
Generally healthy

A consultation with a plastic surgeon will help. They will review your:

Medical history
Current medications
Breast health (you may need a mammogram)

Remember:

Results may affect breastfeeding
Your breasts may change with future weight gain or pregnancy

Experience the life-changing benefits of breast reduction. Contact Covette Clinic to learn more and schedule your consultation.

Breast Reduction Procedure

Breast reduction surgery involves removing excess breast tissue, fat and skin to create smaller, more proportional breasts. The procedure aims to relieve discomfort and improve appearance.

Before The Procedure

You will start with a consultation with a board-certified plastic surgeon. During this consultation, you will discuss your medical history, including any breast-related issues or previous surgeries. Be honest about why you want breast reduction and any physical or emotional concerns.

Your surgeon will examine and measure your breasts and talk about your desired outcome. Most patients go down one to two cup sizes. You may need a mammogram and breast exam before surgery.

You will be given instructions on how to prepare for the operation. This may include stopping certain medications and quitting smoking for a set time before and after surgery. It’s important to follow these guidelines for proper healing.

It is recommended that you avoid taking aspirin, anti-inflammatory drugs, and herbal supplements in the days leading up to surgery to help control bleeding.

Creating a comfortable recovery space at home with essentials like plenty of ice, pain medication, gauze and clean wash clothes and towels, loose clothing, entertainment, and special ointments/creams recommended by your surgeon for the incision site can also contribute to a smoother healing process.

During The Procedure

Breast reduction surgery is done under general anaesthesia in a licensed medical facility. A registered anaesthetist will be present throughout.

The surgeon will make incisions around your nipple and aerola, and down to the breast crease. Sometimes an additional cut is made along the crease.

Then they remove excess skin, fat and breast tissue. In some cases, liposuction is used to remove extra fat. The nipple usually stays attached to its blood and nerve supply but very large breasts may need a ‘free nipple graft’ (a surgical technique where the nipple is completely removed from the breast and then reattached as a skin graft).

The surgeon will then reshape the breast and close the incisions with sutures. They may place deep sutures in the breast tissue for extra support.

The whole procedure takes a few hours depending on how much tissue is being removed.

After The Procedure

You will be sore and swollen after surgery. Your doctor may prescribe pain medication and antibiotics to manage pain and prevent infection. A drainage tube may be placed in the wound to help prevent fluid buildup. Additionally, you’ll likely experience bruising and swelling. You will need to wear a special surgical bra to support your breasts and reduce swelling.

Take at least a week off work or school. Some people need two weeks. Your surgeon will schedule follow-up appointments to remove bandages and stitches.

For the first month avoid strenuous activities and exercise. Your doctor will give you specific instructions on when you can go back to normal activities.

You will feel physical and emotional stress after surgery. Don’t hesitate to talk to your doctor about any concerns. With proper care and time, you will be enjoying the benefits of your breast reduction.

Breast Reduction Risks

Breast reduction surgery like any major operation has risks. You should be aware of these before you proceed.

Bleeding: You may experience bleeding during or after the procedure.
Infection: There is a risk of infection at the surgical site.
Anaesthesia reactions: You may have an adverse reaction to the anaesthesia used.
Skin irritation: Some patients get temporary skin irritation around the incision areas.
Slow healing: Some patients experience delayed wound healing especially if you smoke.

No cosmetic treatment is 100% risk-free. At Covette Clinic, we prioritise patient safety and transparency. We’re committed to minimising the potential risks associated with breast reduction by:

Employing highly qualified surgeons: Our team of experienced and board-certified surgeons possesses the expertise to perform breast reduction procedures with minimal risk.
Maintaining a sterile environment: Our surgical facilities adhere to strict sterilisation protocols to prevent infections.
Utilising advanced techniques and equipment: We employ state-of-the-art surgical techniques and tools to ensure precision, reduce complications, and promote optimal healing.

By combining these measures, Covette Clinic strives to provide a safe and effective breast reduction experience for our patients.Ready to achieve your dream body? Book a consultation with us now

Breast Reduction Complications

Breast reduction surgery can have several complications. You should be aware of these before you proceed:

Excess blood accumulation (haematoma)
Excess fluid accumulation (seroma)
Scarring: Visible scars that will fade over time.
Asymmetry: Your breasts may not be perfectly matched in size and shape after healing.
Nipple and Areola issues: Changes in nipple sensation or placement may occur, impacting sensitivity and aesthetic results. There is also a minor risk of nipple necrosis (tissue death due to disrupted blood supply post-surgery) and areola pigment alterations, particularly if a free nipple graft is necessary.
Breast changes: Breasts may not be even in size, shape or position.
Pain: Lasting discomfort or numbness in the breast area.
Breastfeeding issues: Surgery may affect your ability to breastfeed in the future.
Wound healing problems: Delayed healing or reopening of incisions.
Skin issues: There is a risk of skin loss including around the nipple and areola.
Shoulder stiffness: This can occur during surgery or during recovery.
Lumps or swelling: These may develop inside the breast after the procedure.
Allergic reactions: To suture materials, tape adhesive, or other medical materials and lotions.
Tissue damage: Damage to nerves, blood vessels, or other parts of the body.
Skin changes: Discoloration, permanent pigmentation changes, swelling, and bruising.
Keloids: Raised, irregularly shaped scars that may be inflamed or itchy.

Breast reduction surgery, like any surgery, comes with risks. These risks can get worse if your surgeon isn’t qualified. A case in Singapore, where a general doctor performed liposuction wrong and caused severe burns, shows why it’s important to choose certified professionals. For safety and the best results, always go to a board-certified plastic surgeon. Reach out to the Covette Clinic team today to talk about your breast reduction options.

Breast Reduction Cost in Singapore

Breast reduction surgery cost in Singapore varies. Here’s a breakdown of price ranges for different types of breast procedures:

Breast Reduction: SGD 12,000 – SGD 25,000

Breast Augmentation: SGD 8,000 – SGD 15,000

Breast Reconstruction: SGD 15,000 – SGD 30,000

The final cost depends on your case, the surgeon and the facility. These prices include surgeon’s fees, anaesthesia and operating room costs.

Some insurance plans may cover breast reduction if it’s medically necessary. Check with your provider.

When comparing prices, ask what’s included. Some clinics may offer package deals that include follow-up appointments and post-surgery care.

Don’t always go for the cheapest. Look for a qualified and experienced surgeon who can give you the results you want safely.

To get a personalised quote for your procedure, schedule a consultation at Covette Clinic. We will carefully assess your specific needs and provide you with a tailored estimate.

Are There Subsidies for Breast Reduction in Singapore?

Covette Clinic offers flexible payment plans to make healthcare more accessible. We accept flexible payment plans for eligible credit cards (DBS, HSBC, MayBank, OCBC, SCB, UOB), and also provide 0% interest, buy-now-pay-later options such as Atome, Octifi, and Pace. This allows patients to spread the cost of their treatments over time without incurring additional interest charges.

Breast reduction in Singapore may have some financial assistance. While government subsidies are limited, there are other ways to pay.

Some private insurance plans cover breast reduction if medically necessary. Check your policy or contact your insurer to see if you are eligible.

If your breast reduction is medically necessary, you can claim it on insurance. Clinic staff can help with the claims process.

For lower-income patients, some hospitals have financial aid schemes. These are assessed on a case by case basis.

Talk to your chosen surgeon about payment options. They can suggest ways to make it more affordable for you.

Remember, prices vary between clinics and surgeons. Get quotes from a few reputable providers to find a price that fits your budget.

Why Choose Covette Clinic For Breast Reduction?

Covette Clinic is a leading provider of aesthetic and plastic surgery treatments, including breast reduction, in Singapore. We are committed to excellence and a personalised approach to patient care, offering a range of services designed to meet the unique needs of each individual.

Expert Care from Dr. Gavin Kang

Dr. Gavin Kang leads Covette Clinic. He is a highly experienced plastic surgeon with over 5,000 surgeries under his belt. With training at world-class institutions in Taiwan, Korea, and the USA, Dr. Kang specialises in breast reduction, among other cosmetic procedures. His expertise and dedication ensure that patients receive the highest quality of care.

Personalised Approach to Breast Reduction

We understand that every patient’s needs are different. We take a personalised approach to breast reduction, working closely with each individual to determine the most suitable procedure. Dr. Kang considers factors such as body type, desired outcome, and lifestyle to ensure optimal results.

Advanced Breast Reduction Techniques

Covette Clinic utilises state-of-the-art techniques and technology to perform breast reduction procedures. Our commitment to staying updated with the latest advancements in the field ensures that patients benefit from the most effective and innovative treatments.

Flexible Payment Options

Covette Clinic offers flexible payment plans to make breast reduction accessible to more patients. With options like 0% interest instalment plans and buy-now-pay-later services, you can choose a payment method that suits your budget and preferences.

A Proven Track Record

Covette Clinic has a reputation for delivering exceptional results and providing a positive patient experience. Our 4.8-star Google review rating is a testament to the satisfaction of our clients.

If you’re considering breast reduction and are looking for a clinic that prioritises your needs, expertise, and quality results, Covette Clinic is an excellent choice. Contact us today to schedule a consultation and learn more about how we can help you achieve your desired body goals.

Breast Reduction vs Breast Lift

Breast reduction and breast lift are two different procedures that can reshape your breasts. While they seem similar, they serve different purposes.

A breast reduction makes your breasts smaller. It removes excess fat, tissue and skin to reduce breast size. This can help with back pain and other issues caused by large breasts.

A breast lift raises and firms your breasts. It doesn’t change their size much. It removes excess skin and tightens the area to lift sagging breasts for a more youthful appearance.

Some key differences:

Goal: Breast reduction aims to reduce breast size, while a breast lift focuses on improving breast shape and lift.
Scarring: Breast reduction typically involves more scarring than a breast lift, as the surgeon may need to make larger incisions to remove excess tissue.
Recovery: Recovery time for a breast reduction is generally longer than for a breast lift, as the body needs more time to heal from the more extensive surgery.

You need a breast reduction if your breasts are causing you pain or limiting your activities. A lift is right for you if you like your breast size but want them to sit higher.

In some cases, you might need both. Your surgeon can help you decide which is best for you and your goals.

Breast Reduction Surgery vs Top Surgery

Breast reduction and top surgery are two procedures that change the chest. They seem similar but have different goals and outcomes.

Here are some key differences:

Purpose

Breast Reduction: Primarily aimed at reducing the size of large breasts to alleviate physical discomfort caused by their weight, pain, or difficulty with activities.
Top Surgery: A surgical procedure for transgender individuals to align their physical appearance with their gender identity. It’s a form of gender affirmation surgery.

Amount Removed

Breast Reduction: Typically involves removing excess breast tissue and skin to achieve a more proportionate breast size. The amount removed varies depending on the individual’s desired outcome and the surgeon’s assessment.
Top Surgery: Involves removing most or all of the breast tissue, including the nipples and areolas. The goal is to create a flat chest or, in some cases, a more masculine chest contour.

Results

Breast Reduction: Results in smaller, more aesthetically pleasing breasts that are better proportioned to the body. This can significantly improve comfort and self-confidence.
Top Surgery: Can achieve a variety of outcomes, depending on the individual’s goals and the surgeon’s techniques. Common results include:
- Flat chest: A completely flat appearance, often preferred by transgender men.
- Inverted nipples: A technique that can create the illusion of inverted nipples, mimicking the appearance of male nipples.
- Masculine chest contour: In some cases, it’s possible to create a more masculine chest shape with defined pectorals.

Recovery

Breast Reduction: Generally has a shorter recovery period compared to top surgery. Patients may be able to resume normal activities within a few weeks.
Top Surgery: Recovery can take longer, often several months. Patients may need to wear compression garments and avoid strenuous activities for a significant period.

Feature	Breast Reduction	Top Surgery
Purpose	To reduce breast size and alleviate physical discomfort	To align the chest with gender identity
Procedure	Removal of excess breast tissue and reshaping	Removal or addition of breast tissue
Outcome	Smaller, more proportional breasts	Flatter chest or larger breasts
Recovery	Generally quicker recovery	Longer recovery time

Each surgery come with its own set of risks. To decide which option is better for you., talk to a doctor. They can explain the details and tell you what to expect.

Breast Reduction Alternatives

You have options beyond surgery to address large breasts. These non-invasive methods can help with discomfort and improve your life.

Weight Loss

Carrying excess weight can contribute to larger breasts. Losing fat through a healthy diet and exercise can reduce breast size. This can help alleviate discomfort and improve overall well-being.

Well-Fitting Bra

A poorly fitting bra can exacerbate discomfort and strain. A professionally fitted bra provides support and reduces strain on the back and shoulders. This can improve comfort and posture.

Targeted Exercises

Strengthening muscles around the chest can improve posture and reduce discomfort. A physiotherapist can guide you through specific exercises tailored to your needs. Regular exercise can enhance overall health and well-being.

Non-Surgical Treatments

Botox injections, dermal fillers, and skin-tightening creams offer non-invasive options for breast reduction. These treatments can help improve breast shape, firmness, and lift. They provide alternatives for those who prefer non-surgical approaches.

Counselling

Large breasts can impact mental health and self-esteem. Counselling can help individuals develop positive body image and cope with emotional challenges. Addressing mental health concerns can lead to improved overall well-being.

While non-invasive methods like weight loss, exercise, and supportive bras can provide some relief, they may not address the root causes of discomfort or achieve the desired level of breast reduction. Additionally, the results of non-surgical treatments can be temporary and may require ongoing maintenance.

At Covette Clinic, our experienced surgeons specialise in performing breast reduction procedures using advanced techniques to ensure optimal outcomes. We are committed to providing personalised care and helping patients achieve their desired body goals in a safe and supportive environment.

If you’re considering breast reduction, we encourage you to schedule a consultation with our team to discuss your specific needs and explore the benefits of surgical intervention.

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Frequently Asked Questions

Is breast reduction covered by insurance?

It depends on your insurer. Some cover it if it’s medically necessary to relieve pain or other symptoms. Check with your insurer for details.

How painful is a boob reduction?

You might feel sore and uncomfortable for a few days after surgery. Most people manage the pain with prescribed medication and it gets better quickly.

Is it safe to reduce breast size?

Yes, breast reduction is safe when done by a qualified surgeon. Like all surgeries, it has some risks, but serious complications are rare.

Does breast reduction surgery affect breast sensation?

Some changes in nipple and breast sensation are common after surgery. Most people get normal feeling back within a few months.

Will breast reduction leave scars?

Yes, you’ll have scars. They will fade over time but won’t disappear completely. Your surgeon will try to place incisions where they’re less visible.

What Age is Too Old for a Breast Reduction?

There is no definitive age that is considered “too old” for a breast reduction. The primary factors that determine if you are a good candidate for this procedure include your overall health, the size and shape of your breasts, and your personal goals.

What’s the recovery time for breast reduction surgery?

Most people are back to work in 2-3 weeks. Full recovery takes about 6-8 weeks but you’ll need to avoid heavy lifting for longer.

How long does breast reduction surgery take?

The operation takes 2-3 hours. You’ll likely stay in the hospital overnight and go home the next day.

Can I reduce breast size without surgery?

Weight loss can help if you’re overweight. Some people find sports bras help. However, significant reduction usually requires surgery.

How common is breast reduction?

It’s quite common. Every year, around 100,000 individuals undergo breast reduction procedures worldwide.

Will my boobs get smaller if I lose weight?

It varies. Weight loss often reduces breast size but the amount varies for each person.

At what age do breasts start sagging?

Sagging can start in your 20s or 30s. It’s affected by genetics, pregnancy, weight changes and smoking.

I’m a man and I have big breasts. What can I do?

Gynecomastia can be a sensitive issue for men. If you’re concerned about your breast size, consider consulting with a qualified medical professional. Covette Clinic offers specialised treatments for gynecomastia, including surgical options that can help restore a more masculine chest contour.

Breast reduction surgery can affect breast size and shape, especially during and after pregnancy. It’s important to discuss your future family planning goals with your surgeon. If you plan to become pregnant, breast reduction may limit your ability to breastfeed, especially if a significant amount of breast tissue or milk ducts are removed. These are crucial topics to address during your consultation.

Medical References

Hall‐Findlay, Elizabeth J. “Mastopexy and Breast Reduction.” Plastic and Reconstructive Surgery, Mar. 2015, pp. 530–48, doi:10.1002/9781118655412.ch41.

Mello, Arnaldo A., et al. “Improvement in Quality of Life and Self-Esteem After Breast Reduction Surgery.” Aesthetic Plastic Surgery, vol. 34, no. 1, Sept. 2009, pp. 59–64, doi:10.1007/s00266-009-9409-x.